Boosting Workplace Health: Preventing Musculoskeletal Disorders Through Better Break Strategies
Author: Dr. Lisa Ramsackal, Chiropractor, Acupuncturist | INNOVA Integrated Wellness Centre As a chiropractor with years of experience treating patients at Innova Integrated Wellness Centre, I see firsthand how musculoskeletal disorders (MSDs) can quietly undermine employee health, performance, and quality of life. Whether it’s chronic neck tension, lower back pain, or repetitive strain injuries in […]